Donate Blood to Help Others

***RED CROSS BLOOD DRIVE***

Wednesday, April 11, 2012

Forum & Reading Lounge 

10:00 AM -  4:00 PM

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Please make every effort to donate. 

KICK UP THE HEAT AND HELP SAVE LIVES!
All presenting donors at participating drives in April will receive a coupon for
6 FREE wings from Buffalo Wild Wings.


The best way to make your donation quick and convenient is to make an appointment ahead of time!
You may do so by going directly to the Naz website at  
http://www.naz.givesblood.org/
to reserve a time.
Walk-ins are welcome.

Please note:  you may use your Nazareth address and phone # for the requested information.
Make the best of your experience but please be safe:

• Drink 2-3 eight ounce glasses of non-caffeinated liquids before donating.
• Eat regular meals the day before donating.
• No dieting in the previous 24 hours.
• East a good breakfast or lunch before donation.
• No strenuous exercise on the day you donate. (No athletes in season!)
• A high fluid intake should continue for the next 2 to 3 days.

If you donated on or before February 15, you will be eligible to donate

Take a CD player and headphones to listen to music while you
donate. When the process is over, most centers offer juice and
cookies and recommend a short rest before leaving. 

The American Red Cross has indicated the need for blood donors of all types.
Thanks for being a lifesaver!
They appreciate all of your support!

Center for Spirituality Staff